There is a strong resurgence of interest in yoga. People of all age groups are seen practicing yoga in parks, at home in various countries all over the world. Corporate workshops are being routinely conducted as its benefits are being universally accepted. Many schools have adopted yoga as physical education program and have qualified yoga teachers.
Yoga is synergistic with every religion irrespective of its origin. Yogic practices arewell known in Hinduism. It is not that well know is that spiritual masters of Budhism, Jainism and Sikhism mention various types of yoga. There is a mention in the Holy Bible “be still and you shall know”. Yoga has transcended barriers of countries and everyone is ready to reap its benefits. Celebrities are endorsing Yoga and political leaders are advocating yoga to bring its benefits for the people of their country.
“Yoga makes the body strong & flexible.
The mind becomes extremely capable.
Yoga destroys disease, depression & pain,
Health, happiness & divinity all Yogis gain.”
The
date of 21 June has been declared International Day of Yoga by the
United Nations General Assembly. The day of 21st June has been chosen as
it is the longest day of the year in the northern hemisphere,Yoga is a
holistic lifestyle that has a therapeutic effect which promotes health.
Yoga relieves mental stress and gives happiness and contentment...
Read full blog at Why Yoga is Important? and learn more about yoga and it's benefits.
